Baby Blues vs. PPD and Resources

Are you wondering what is the "baby blues" or something more serious, like postpartum depression? This video and accompanying PDF are here to help you understand the difference, recognize the signs, and feel empowered to take the next step toward healing.

Inside, you’ll find:
✔️ A clear breakdown of baby blues vs. postpartum depression
✔️ A list of free resources to support your mental health and well-being
✔️ Contact information for organizations and professionals who specialize in maternal mental health

This video conversation and and PDF is packed with compassionate advice and actionable tools for new and expecting parents—or anyone supporting them.

Enroll now for the free PDF and watch the video to learn how to navigate this important postpartum journey with confidence and support.

Let’s make sure no parent feels alone. You’ve got this!